ELLIPTICAL TRAINER

Generally jogging is an excellent possibility to strengthen the cardiovascular system and to build up a proper base condition by regular training. One disadvantage of jogging is mostly a high impact on the knees due to constant absorption of shocks after the flight phase. As soon as this leads to discomfort or pain, an immediate change to a type of training easier on joints is necessary.

The smooth, elliptical treading motion of the elliptical trainer reduces the impact on the joints to a minimum and at the same time increases the training effect. No matter if using the MIX in the field of rehabilitation or the CROSS for an intensive training of as many muscle groups as possible, you will experience a completely new form of exercises.

ERGO-FIT offers the following elliptical trainers