Regular training with the ABDOMINAL TORSION strengthens the lateral abdominal muscles: while the lower body remains fixed, the upper body is guided and strengthened in a rotational movement.

stressed muscles

M. rectus abdominis

M. obliquus internus, abdominis

M. obliquus

externus abdominis

Appliance dimensions (L/W/H cm)105/130/155
Weight of appliance220 kg
Max. Weight loading95 kg 
Plate grading7,5 / 2,5 kg (MED)

Dein ERGOFIT-Trainingspartner


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