HIP EXTENSION

The HIP EXTENSION is a strength training device that can be used to strengthen the gluteal muscles by returning the leg bent at the knee joint. Regular training can increase mobility in the hip joint and at the same time counteract its instability.

stressed muscles

M. glutaeus maximus

M. glutaeus medius

M. glutaeus minimus

Mm. ischiocruales

Appliance dimensions (L/W/H cm)100/125/155
Weight of appliance177 kg
Max. Weight loading95 kg
Plate grading7,5 / 2,5 kg (MED)

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